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SALT & PEPPER FREEZE DRIED SUGAR SNAP PEAS, SALT & PEPPER

Chips, Pretzels & Snacks Brothers International Food Corporation Branded
429 Calories
17.9g Protein
60.7g Carbs
12.5g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 60.7g 22%
Dietary Fiber 17.9g 64%
Total Sugars 32.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 893mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 60.7g 67%
Fat 12.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 893 MG 19%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About SALT & PEPPER FREEZE DRIED SUGAR SNAP PEAS, SALT & PEPPER

SALT & PEPPER FREEZE DRIED SUGAR SNAP PEAS, SALT & PEPPER is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 60.7g of carbohydrates, and 12.5g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

SUGAR SNAP PEAS, SUNFLOWER OIL, SALT, PEPPER.

Dietary Information

SALT & PEPPER FREEZE DRIED SUGAR SNAP PEAS, SALT & PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALT & PEPPER FREEZE DRIED SUGAR SNAP PEAS, SALT & PEPPER include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SALT & PEPPER FREEZE DRIED SUGAR SNAP PEAS, SALT & PEPPER gets 17% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALT & PEPPER FREEZE DRIED SUGAR SNAP PEAS, SALT & PEPPER

See how SALT & PEPPER FREEZE DRIED SUGAR SNAP PEAS, SALT & PEPPER compares to other foods in terms of nutrition:

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