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SALT & PEPPER CHICKPEA SNACKS, SALT & PEPPER

Chips, Pretzels & Snacks Wegmans Food Markets, Inc. Branded
500 Calories
17.9g Protein
53.6g Carbs
25g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 53.6g 19%
Dietary Fiber 21.4g 76%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 53.6g 56%
Fat 25g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.6 MG 20%
Sodium, Na 411 MG 18%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ROUNDY'S, PRETZELS 357 7.1g 75g 3.6g ROUNDY'S, SOURDOUGH PRETZEL NUGGETS SOURDOUGH 355 9.7g 80.7g 0g ROUNDY'S, MINI TWISTS PRETZELS 400 10g 80g 3.3g BARBECUE FLAVORED POTATO CHIPS, BARBECUE 571 7.1g 53.6g 35.7g POTATO CHIPS, CLASSIC 571 7.1g 53.6g 35.7g ROUNDY'S, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE 536 7.1g 57.1g 28.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SALT & PEPPER CHICKPEA SNACKS, SALT & PEPPER

SALT & PEPPER CHICKPEA SNACKS, SALT & PEPPER is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEAS, SUNFLOWER OIL, SALT & PEPPER SEASONING (SEA SAT, MALTODEXTRIN, SPICES INCLUDING BLACK PEPPER, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, CANOLA OIL, SPICE EXTRACTIVES, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).

Dietary Information

SALT & PEPPER CHICKPEA SNACKS, SALT & PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALT & PEPPER CHICKPEA SNACKS, SALT & PEPPER include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SALT & PEPPER CHICKPEA SNACKS, SALT & PEPPER gets 14% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALT & PEPPER CHICKPEA SNACKS, SALT & PEPPER

See how SALT & PEPPER CHICKPEA SNACKS, SALT & PEPPER compares to other foods in terms of nutrition:

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