SALT 'N VINEGAR BOILED PEANUTS, SALT 'N VINEGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 2,139 MG | 93% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (93% of Daily Value per 100g).
About SALT 'N VINEGAR BOILED PEANUTS, SALT 'N VINEGAR
SALT 'N VINEGAR BOILED PEANUTS, SALT 'N VINEGAR is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.9g of protein, 19.4g of carbohydrates, and 12.5g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
BOILED PEANUTS, WATER, SALT, SODIUM DIACETATE, ERYTHORBIC ACID.
Dietary Information
SALT 'N VINEGAR BOILED PEANUTS, SALT 'N VINEGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALT 'N VINEGAR BOILED PEANUTS, SALT 'N VINEGAR include Sodium, Na (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SALT 'N VINEGAR BOILED PEANUTS, SALT 'N VINEGAR gets 22% of its calories from protein, 31% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SALT 'N VINEGAR BOILED PEANUTS, SALT 'N VINEGAR
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