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SALSA VERDE CARNITAS

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
119 Calories
6.7g Protein
14.1g Carbs
4.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 281mg 12%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.5g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.1mg 6%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 27%
Carbs 14.1g 56%
Fat 4.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.3 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 235 MG 5%
Sodium, Na 281 MG 12%

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Food Calories Protein Carbs Fat
SHRIMP AND AVOCADO ROLL 113 6.3g 15.5g 2.8g BEAN & CHEESE BURRITOS, BEAN & CHEESE 221 8.0g 35.4g 5.3g BEEF LO MEIN PASTA, ONIONS, CARROTS & BOK CHOY WITH TENDER BEEF IN A SAVORY LO MEIN SAUCE SKILLET MEAL 114 6.2g 18.5g 1.7g MEDIUM FIRE-ROASTED VEGETABLES WITH NEW MEXICO CHILE TOMATO SAUCE, SWEET POTATOES & PLANTAINS TACO SKILLET, VEGGIE 92 2.8g 16.4g 1.6g MILD GRILLED CHICKEN BREAST WITH NEW MEXICO CHILE TOMATO SAUCE, PEPPERS & ONIONS TACO SKILLET, CHICKEN, MILD 69 7.9g 4.5g 2.1g MEDIUM SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE, ROASTED POBLANOS & ONIONS TACO SKILLET, CARNITAS 87 5.8g 8.3g 3.3g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.

About SALSA VERDE CARNITAS

SALSA VERDE CARNITAS is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 14.1g of carbohydrates, and 4.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE (WATER, LONG GRAIN WHITE RICE), SEASONED PORK (PORK, WATER, SALT, SMOKE FLAVOR), CORN, TOMATILLO, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), WATER, BELL PEPPER, QUESO FRESCO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, SCALLIONS, LIME JUICE, SOUR CREAM (CULTURED CREAM, ENZYME), EXTRA VIRGIN OLIVE OIL, CILANTRO, GARLIC PUREE (GARLIC, WATER), CLOVER HONEY, CHICKEN BASE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), SALT, BLEND OF CANOLA & EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, CIDER VINEGAR, DARK CHILI POWDER BLEND (CHILI POWDER, SALT, CUMIN, GARLIC, OREGANO), JALAPENO PEPPER, SUGAR, CORNSTARCH, SPICES, PAPRIKA, XANTHAN GUM.

Calorie Breakdown

At 119 calories per 100 grams, SALSA VERDE CARNITAS gets 23% of its calories from protein, 47% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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