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SALSA MONTEREY JACK WITH SALSA WISCONSIN CHEESE, SALSA JACK

Cheese Saputo Cheese USA Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PLAIN AND SIMPLE STRAIGHT UP FRESH GOAT CHEESE, PLAIN AND SIMPLE 143 10.7g 7.1g 8.9g MARINATED GOAT CHEESE, URFA CHILI & LEMON 500 7.1g 0g 53.6g WHEY PROTEIN POWDER BLEND, LEMON SORBET 387 80.7g 6.5g 3.2g IMITATION PASTEURIZED PROCESS CHEESE FOOD SANDWICH SLICES 176 0g 17.7g 11.8g GOURMET PIEMONTE TOMINI WITH ITALIAN TRUFFLES, ITALIAN TRUFFLES 205 8.3g 0g 16.7g NATURAL HICKORY SMOKED SWISS-N-CHEDDAR PASTEURIZED PROCESS CHEESE FOOD, SWISS-N-CHEDDAR 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (30% DV).

About SALSA MONTEREY JACK WITH SALSA WISCONSIN CHEESE, SALSA JACK

SALSA MONTEREY JACK WITH SALSA WISCONSIN CHEESE, SALSA JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), TOMATOES, GARLIC, JALAPENO PEPPERS, PARSLEY.

Dietary Information

SALSA MONTEREY JACK WITH SALSA WISCONSIN CHEESE, SALSA JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALSA MONTEREY JACK WITH SALSA WISCONSIN CHEESE, SALSA JACK include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SALSA MONTEREY JACK WITH SALSA WISCONSIN CHEESE, SALSA JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALSA MONTEREY JACK WITH SALSA WISCONSIN CHEESE, SALSA JACK

See how SALSA MONTEREY JACK WITH SALSA WISCONSIN CHEESE, SALSA JACK compares to other foods in terms of nutrition:

More in Cheese

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