SALSA CON QUESO, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 824 MG | 36% |
Nutrition Highlights
- Good source of Sodium, Na (36% DV).
About SALSA CON QUESO, MEDIUM
SALSA CON QUESO, MEDIUM is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 11.8g of carbohydrates, and 8.8g of fat. This food belongs to the Cheese category.
Ingredients
WATER, NONFAT MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES) VEGETABLE OIL (CORN AND/OR SOYBEAN), MALTODEXTRIN, MODIFIED CORN STARCH, GREEN CHILIES, RED BELI PEPPERS, SALT, TOMATOES, NATURAL FLAVOR, JALAPENO PEPPERS, SODIUM ALGINATE, XANTHAN GUM, SODIUM PHOSPHATE, VINEGAR, SODIUM CITRATE, MONO & DI-GLYCERIDES, SORBIC ACID (PRESERVATIVE), MONOSODIUM GLUTAMATE, AND ARTIFICIAL COLOR (FD&C YELLOW #5 AND YELLOW #6).
Dietary Information
Notable micronutrients in SALSA CON QUESO, MEDIUM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 132 calories per 100 grams, SALSA CON QUESO, MEDIUM gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SALSA CON QUESO, MEDIUM
See how SALSA CON QUESO, MEDIUM compares to other foods in terms of nutrition:
- SALSA CON QUESO, MEDIUM vs FANCY SHREDS, PARMESAN FINELY SHREDDED CHEESE, PARMESAN
- SALSA CON QUESO, MEDIUM vs PEPPER JACK MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS, PEPPER JACK
- SALSA CON QUESO, MEDIUM vs MILD CHEDDAR SLICED NATURAL CHEESE, MILD CHEDDAR
- SALSA CON QUESO, MEDIUM vs MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE, MOZZARELLA
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