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SALMON, SHRIMP & SCALLOPS

Frozen Dinners & Entrees CEDAR BAY Branded
130 Calories
7g Protein
15g Carbs
5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 470mg 20%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 2mg 11%
Potassium 45mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 26%
Carbs 15g 56%
Fat 5g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 2 MG 11%
Potassium, K 45 MG 1%
Sodium, Na 470 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About SALMON, SHRIMP & SCALLOPS

SALMON, SHRIMP & SCALLOPS is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 15g of carbohydrates, and 5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SEAFOOD POUCH: ATLANTIC SALMON (FISH), PACIFIC WHITE SHRIMP, BAY SCALLOPS, WATER, SODIUM PHOSPHATE AND SALT. CHOWDER BASE POUCH: WATER, MODIFIED CORN STARCH, HYDROGENATED COCONUT OIL, BACON BITS, CORN SYRUP SOLIDS, SUGAR, DEHYDRATED POTATO FLAKES, MODIFIED MILK INGREDIENTS, CORN MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, GARLIC, PARSLEY, GREEN ONIONS, SAVORY, SEA SALT, SALT, THYME, WHITE PEPPER, COOKED CHICKEN POWDER, SPICE MONO & DIGLYCERIDES, SOYBEAN OIL, SODIUM SILICOALUMINATE, POTASSIUM CHLORIDE, ONION POWDER, YEAST EXTRACT, NATURAL & ARTIFICIAL FLAVOUR, SMOKE FLAVOR SODIUM STEAROYL LACTYLATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY LECITHIN, COLOR. DICED POTATOES POUCH: POTATOES, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), SODIUM ACID PYROPHOSPHATE, DEXTROSE. ONION AND CELERY POUCH: ONION, CELERY

Dietary Information

Notable micronutrients in SALMON, SHRIMP & SCALLOPS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 130 calories per 100 grams, SALMON, SHRIMP & SCALLOPS gets 22% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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