SALMON, SHRIMP & SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 45 MG | 1% | |
| Sodium, Na | 470 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About SALMON, SHRIMP & SCALLOPS
SALMON, SHRIMP & SCALLOPS is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 15g of carbohydrates, and 5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SEAFOOD POUCH: ATLANTIC SALMON (FISH), PACIFIC WHITE SHRIMP, BAY SCALLOPS, WATER, SODIUM PHOSPHATE AND SALT. CHOWDER BASE POUCH: WATER, MODIFIED CORN STARCH, HYDROGENATED COCONUT OIL, BACON BITS, CORN SYRUP SOLIDS, SUGAR, DEHYDRATED POTATO FLAKES, MODIFIED MILK INGREDIENTS, CORN MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, GARLIC, PARSLEY, GREEN ONIONS, SAVORY, SEA SALT, SALT, THYME, WHITE PEPPER, COOKED CHICKEN POWDER, SPICE MONO & DIGLYCERIDES, SOYBEAN OIL, SODIUM SILICOALUMINATE, POTASSIUM CHLORIDE, ONION POWDER, YEAST EXTRACT, NATURAL & ARTIFICIAL FLAVOUR, SMOKE FLAVOR SODIUM STEAROYL LACTYLATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY LECITHIN, COLOR. DICED POTATOES POUCH: POTATOES, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), SODIUM ACID PYROPHOSPHATE, DEXTROSE. ONION AND CELERY POUCH: ONION, CELERY
Dietary Information
Notable micronutrients in SALMON, SHRIMP & SCALLOPS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 130 calories per 100 grams, SALMON, SHRIMP & SCALLOPS gets 22% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SALMON, SHRIMP & SCALLOPS
See how SALMON, SHRIMP & SCALLOPS compares to other foods in terms of nutrition:
- SALMON, SHRIMP & SCALLOPS vs CHICKEN ALFREDO BOWL CREAMY BLACKENED SEASONED ALFREDO PASTA WITH CHICKEN BREAST, TOPPED WITH RED BELL PEPPERS, CHICKEN ALFREDO
- SALMON, SHRIMP & SCALLOPS vs CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, VEGETABLES AND SCRAMBLED EGGS IN A SOY GINGER SAUCE, CHICKEN FRIED RICED CAULIFLOWER
- SALMON, SHRIMP & SCALLOPS vs CHICKEN ALFREDO WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE, CHICKEN ALFREDO
- SALMON, SHRIMP & SCALLOPS vs CHICKEN POT PIES TENDER WHITE MEAT CHICKEN, CHICKEN
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