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SALMON LOVER

Cooked & Prepared PADA SUSHI Branded
262 Calories
12.3g Protein
36.2g Carbs
6.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 85mg 4%
Total Carbohydrate 36.2g 13%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 23%
Carbs 36.2g 66%
Fat 6.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 85 MG 4%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.

About SALMON LOVER

SALMON LOVER is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 36.2g of carbohydrates, and 6.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.

Ingredients

STEAMED WHITE RICE, SALMON FISH, AVOCADO, SEAWEED, NORI, DRY, RICE VINEGAR (WATER, RICE, SUGAR, SALT). [SEE PACKAGE: WASABI, GINGER, SOY SAUCE]

Calorie Breakdown

At 262 calories per 100 grams, SALMON LOVER gets 19% of its calories from protein, 55% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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