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SALAMI SUPER ESPECIAL

Pepperoni, Salami & Cold Cuts Cibao Meat Products, Inc. Branded
214 Calories
14.3g Protein
3.6g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 875mg 38%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.8mg 10%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 42%
Carbs 3.6g 11%
Fat 16.1g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 286 MG 6%
Sodium, Na 875 MG 38%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
ROBUST SANTA FE BRAND TURKEY BREAST 107 21.4g 1.8g 0.9g ROBUST CHIPOTLE BBQ CHICKEN BREAST, ROBUST CHIPOTLE BBQ 107 21.4g 1.8g 1.8g PREMIUM OVEN ROASTED TURKEY BREAST 107 23.2g 0g 1.8g HARD SALAME 357 21.4g 3.6g 32.1g EXTRA LEAN TOP ROUND MEDIUM RARE ROAST BEEF, ROAST 107 17.9g 2.4g 2.4g SMOKED SPIRAL HAM SLICES & PIECES 190 16.7g 4.8g 11.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (38% DV).

About SALAMI SUPER ESPECIAL

SALAMI SUPER ESPECIAL is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 16.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, PORK HEARTS, BEEF, WATER, CORN SYRUP SOLIDS, SALT, SOY PROTEIN CONCENTRATE, SPICES & FLAVORING, HYDROLYZED SOY PROTEIN, GARLIC POWDER, SODIUM PHOSPHATES, SILICON DIOXIDE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE.

Dietary Information

SALAMI SUPER ESPECIAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SALAMI SUPER ESPECIAL include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SALAMI SUPER ESPECIAL gets 27% of its calories from protein, 7% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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