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SALAMI MEATLESS DELI ROLL, SALAMI

Vegetarian Frozen Meats Heritage Health Food, Inc. Branded
182 Calories
29.1g Protein
9.1g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 836mg 36%
Total Carbohydrate 9.1g 3%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 29.1g 58%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 3.6mg 20%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.1g 71%
Carbs 9.1g 22%
Fat 2.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 236 MG 5%
Sodium, Na 836 MG 36%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
KOREAN MEAT-LESS BALLS 109 3.9g 17.3g 2.6g MEATLESS PLANT-BASED MEATBALLS 189 14.4g 10g 12.2g CHICKEN-STYLE PLANT-BASED NUGGETS, CHICKEN-STYLE 0 0g 0g 0g PLANT-BASED NUGGETS 0 0g 0g 0g VEGGIE MEATBALLS, VEGGIE 0 0g 0g 0g HOMESTYLE BLEND MEATLESS MEATBALLS A BLEND OF SOY & PEA PROTEIN, GARLIC, ONION AND OTHER SPICES, HOMESTYLE BLEND 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 29.1g per 100g, great for muscle building and recovery.
  • Very low in fat (2.7g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (36% DV).

About SALAMI MEATLESS DELI ROLL, SALAMI

SALAMI MEATLESS DELI ROLL, SALAMI is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is protein, providing 29.1g of protein, 9.1g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, WHEAT GLUTEN, TEXTURED PLANT PROTEIN (NON-GMO SOY PROTEIN ISOLATE, CORN STARCH, WHEAT GLUTEN, WATER FOR HYDRATION), TEXTURED PLANT PROTEIN (NON-GMO SOY PROTEIN CONCENTRATE), WHEAT STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (SOY AND/OR CORN), YEAST EXTRACT, SALT, NATURAL FLAVORS FROM PLANT SOURCES, CORN STARCH, GRANULATED GARLIC, DEXTROSE, MINCED ONION, CARRAGEENAN, FERMENTED RICE FLOUR, HYDROLYZED PLANT PROTEIN, SMOKE FLAVOR, CARAMEL COLOR, WHITE PEPPER, MALTODEXTRIN, SPICES.

Dietary Information

SALAMI MEATLESS DELI ROLL, SALAMI is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALAMI MEATLESS DELI ROLL, SALAMI include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, SALAMI MEATLESS DELI ROLL, SALAMI gets 64% of its calories from protein, 20% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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