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SALAME & CHEESE ORIGINAL ITALIAN SNACK

Pepperoni, Salami & Cold Cuts VERONI Branded
296 Calories
30.4g Protein
1.8g Carbs
17.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 296
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,696mg 74%
Total Carbohydrate 1.8g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 30.4g 61%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.4g 61%
Carbs 1.8g 4%
Fat 17.9g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,696 MG 74%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
DELIFRESH SMOKED CHICKEN BREAST 89 16.1g 3.6g 1.8g MINI CUBED HAM WATER ADDED 125 19.6g 5.4g 3.6g THI SLICED PREMIUM HAM 89 16.1g 1.8g 2.7g OSCAR MAYER, PICKLE & PIMIENTO LOAF 286 10.7g 10.7g 21.4g BEEF BOLOGNA, BEEF 321 10.7g 3.6g 28.6g OSCAR MAYER, COTTO SALAMI 250 14.3g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 30.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (74% of Daily Value per 100g).

About SALAME & CHEESE ORIGINAL ITALIAN SNACK

SALAME & CHEESE ORIGINAL ITALIAN SNACK is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30.4g of protein, 1.8g of carbohydrates, and 17.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

SALAME MILANO INGREDIENTS: PORK, SEA SALT, DEXTROSE, SPICES, SODIUM ASCORBATE, FLAVORS, SODIUM NITRITE, POTASSIUM NITRATE, LACTIC ACID STARTER, CULTURE. SMOKED PROVOLONE CHEESE INGREDIENTS: PASTEURIZED COW MILK, SALT, RENNET, NATURAL SMOKE FLAVOR.

Dietary Information

SALAME & CHEESE ORIGINAL ITALIAN SNACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALAME & CHEESE ORIGINAL ITALIAN SNACK include Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 296 calories per 100 grams, SALAME & CHEESE ORIGINAL ITALIAN SNACK gets 41% of its calories from protein, 2% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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