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SALAD WITH CARNITAS COTIJA CHEESE & ROASTED CORN

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded
110 Calories
6g Protein
7g Carbs
7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 470mg 20%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 30%
Carbs 7g 35%
Fat 7g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.1 MG 6%
Sodium, Na 470 MG 20%

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Food Calories Protein Carbs Fat
KOSHER DILL PICKLE SLICES, KOSHER DILL 18 0g 3.6g 0g PIMENTO JUMBO STUFFED OLIVES, PIMENTO 133 0g 0g 13.3g BREAD & BUTTER CHIPS, BREAD & BUTTER 107 0g 25g 0g SAUERKRAUT 17 0g 3.3g 0g ITALIAN STYLE TOMATO BRUSCHETTA WITH BASIL AND GARLIC, ITALIAN STYLE, BASIL AND GARLIC 83 0g 6.7g 6.7g SICILIAN OLIVE MIX (PITTED) WITH HERBS 240 1g 0g 25g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Good source of Sodium, Na (20% DV).

About SALAD WITH CARNITAS COTIJA CHEESE & ROASTED CORN

SALAD WITH CARNITAS COTIJA CHEESE & ROASTED CORN is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 7g of carbohydrates, and 7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, BBQ RANCH DRESSING (WATER, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], SOYBEAN OIL, TOMATO PASTE, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF (MOLASSES, NATURAL FLAVORS, EGG YOLKS, MUSTARD BRAN, SPICES, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], DEHYDRATED GARLIC, DEHYDRATED PARSLEY, DEHYDRATED ONION, CITRIC ACID, LACTIC ACID, CORN SYRUP, DISODIUM INOSINATE & DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CELERY SEED, TAMARIND)), SEASONED SHREDDED PORK, CARAMEL COLOR ADDED (PORK, PORK STOCK, LESS THAN 2% LEMON JUICE CONCENTRATE, VINEGAR, CHILI PEPPER, SALT, YEAST EXTRACT, NATURAL FLAVORS [INCLUDING SUNFLOWER OIL], SPICE, GUM ARABIC, CARAMEL COLOR), COLLARD GREENS, GREEN BELL PEPPER, RED BELL PEPPER, COTIJA CHEESE (CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT, AND ENZYMES), ROASTED CORN, BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE).

Dietary Information

Notable micronutrients in SALAD WITH CARNITAS COTIJA CHEESE & ROASTED CORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 110 calories per 100 grams, SALAD WITH CARNITAS COTIJA CHEESE & ROASTED CORN gets 22% of its calories from protein, 25% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SALAD WITH CARNITAS COTIJA CHEESE & ROASTED CORN

See how SALAD WITH CARNITAS COTIJA CHEESE & ROASTED CORN compares to other foods in terms of nutrition:

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