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SALAD

Canned Fruit Sundia Corporation Branded
57 Calories
0.7g Protein
13.6g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.4g 5%
Total Sugars 12.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 13.6g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 46.4 MG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 107 MG 2%
Sodium, Na 7 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
PUMPKIN FLAX GRANOLA TOPPING + PEAR DICES IN SAUCE + COCONUT PUDDING PROTEIN PARFAIT, PUMPKIN FLAX, PEAR, COCONUT 126 3.9g 22.7g 2.2g JELLIED CRANBERRY SAUCE, JELLIED CRANBERRY 157 0g 41.4g 0g MANGO SLICES IN HEAVY SYRUP, HEAVY SYRUP 89 0.8g 21.1g 0g MANGO CHUNKS IN FRUIT JUICE, FRUIT JUICE 71 0.9g 16.8g 0g SLICED PEACHES IN LIGHT SYRUP, LIGHT SYRUP 65 0.8g 17.1g 0g DICED PEARS IN FRUIT JUICE, FRUIT JUICE 62 0.9g 15.0g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).

About SALAD

SALAD is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 13.6g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

FRUIT (GRAPEFRUIT AND ORANGES), WATER, CANE SUGAR, CITRIC ACID, PRESERVATIVES (POTASSIUM SORBATE AND SODIUM BENZOATE), ASCORBIC ACID (VITAMIN C)

Dietary Information

SALAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SALAD include Vitamin C, total ascorbic acid (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 57 calories per 100 grams, SALAD gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SALAD

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More in Canned Fruit

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