SAFEWAY SELECT, SEMOLINA WHEAT PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SAFEWAY SELECT, SEMOLINA WHEAT PASTA
SAFEWAY SELECT, SEMOLINA WHEAT PASTA is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
INGREDIENTS: DURAM WHEAT SEMOLINA, WATER.
Dietary Information
SAFEWAY SELECT, SEMOLINA WHEAT PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, SAFEWAY SELECT, SEMOLINA WHEAT PASTA gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SAFEWAY SELECT, SEMOLINA WHEAT PASTA
See how SAFEWAY SELECT, SEMOLINA WHEAT PASTA compares to other foods in terms of nutrition:
- SAFEWAY SELECT, SEMOLINA WHEAT PASTA vs VANTIA, TRICOLOR TORTELLINI FILLING WITH CHEESE
- SAFEWAY SELECT, SEMOLINA WHEAT PASTA vs LUIGI VITELLI, ORGANIC PASTA, WHOLE WHEAT FUSILLI
- SAFEWAY SELECT, SEMOLINA WHEAT PASTA vs ENRICHED MACARONI PRODUCT, ELBOWS PASTA
- SAFEWAY SELECT, SEMOLINA WHEAT PASTA vs LINGUINE FINI NO. 8 PASTA
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.