SADAF, TART WITH PIT GOLDEN PRUNES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SADAF, TART WITH PIT GOLDEN PRUNES
SADAF, TART WITH PIT GOLDEN PRUNES is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 21.4g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED PRUNES
Dietary Information
SADAF, TART WITH PIT GOLDEN PRUNES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, SADAF, TART WITH PIT GOLDEN PRUNES gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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