RYE WITH CARAWAY SEEDS PREMIUM BREAD
259
Calories
11.1g
Protein
48.2g
Carbs
3.7g
Fat
3.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
259
% Daily Value*
Total Fat 3.7g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 704mg
31%
Total Carbohydrate 48.2g
18%
Dietary Fiber 3.7g
13%
Total Sugars 0g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 148mg
11%
Iron 2.7mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
18%
Carbs
48.2g
76%
Fat
3.7g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 3.0 MG | 19% | |
| Folate, total | 89 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 704 MG | 31% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (3.7g per 100g).
- Good source of Sodium, Na (31% DV).
- Good source of Folate, total (22% DV).
About RYE WITH CARAWAY SEEDS PREMIUM BREAD
RYE WITH CARAWAY SEEDS PREMIUM BREAD contains 259 calories per 100g serving. It provides 11.1g of protein, 48.2g of carbohydrates, and 3.7g of fat. It also contains 3.7g of dietary fiber.
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