R&W VEGTRN VEG 10.5 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 542 MG | 24% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (24% DV).
About R&W VEGTRN VEG 10.5 OZ
R&W VEGTRN VEG 10.5 OZ is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 14.2g of carbohydrates, and 0.4g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, CARROTS, POTATOES, GREEN BEANS, CORN, PEAS, DICED TOMATOES IN TOMATO JUICE, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF: SUGAR, POTATO STARCH, SALT, MONOSODIUM GLUTAMATE, DRIED ONIONS, YEAST EXTRACT, PAPRIKA EXTRACT FOR COLOR, THYME, WHITE PEPPER, ALLSPICE, CLOVES, NATURAL FLAVORING, BAY LEAVES, RED PEPPER, CUMIN, TURMERIC, BLACK PEPPER, CARDAMOM, FENUGREEK, CORIANDER.CONTAINS: EGG, WHEAT
Dietary Information
R&W VEGTRN VEG 10.5 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in R&W VEGTRN VEG 10.5 OZ include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, R&W VEGTRN VEG 10.5 OZ gets 15% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare R&W VEGTRN VEG 10.5 OZ
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