RW GARCIA, SWEET PEA CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About RW GARCIA, SWEET PEA CRACKERS
RW GARCIA, SWEET PEA CRACKERS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
STONE GROUND WHITE CORN, SUNFLOWER OIL OR CORN OIL, PEAS, PARSLEY FLAKES, GARLIC, ONION, BLACK SESAME SEED, FLAXSEEDS, CHIA SEEDS, SEA SALT, TRACE OF LIME.
Dietary Information
RW GARCIA, SWEET PEA CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, RW GARCIA, SWEET PEA CRACKERS gets 6% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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