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RUSTIC ROSEMARY & GARLIC RUB

Herbs & Spices HEGEDORNS MARKET Branded
260 Calories
9g Protein
51g Carbs
5g Fat
23g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9,849mg 428%
Total Carbohydrate 51g 19%
Dietary Fiber 23g 82%
Total Sugars 0g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 498mg 38%
Iron 11mg 61%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 14%
Carbs 51g 78%
Fat 5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 498 MG 38%
Iron, Fe 11 MG 61%
Sodium, Na 9,849 MG 428%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
FLAME ROASTED RED PEPPERS, FLAME ROASTED 33 0g 6.7g 0g FRONTIER, SEASONING BLEND 0 0g 0g 0g FRONTIER, SALT FREE BLEND FIVE SPICE POWDER 0 0g 0g 0g FRONTIER, SALT-FREE CURRY POWDER 0 0g 0g 0g FRONTIER, GROUND PAPRIKA 0 0g 0g 0g FRONTIER, BALTI CURRY SEASONING 429 28.6g 57.1g 0g

Nutrition Highlights

  • High in dietary fiber (23g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Rich source of Iron, Fe (61% of Daily Value per 100g).
  • Rich source of Sodium, Na (428% of Daily Value per 100g).

About RUSTIC ROSEMARY & GARLIC RUB

RUSTIC ROSEMARY & GARLIC RUB is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 51g of carbohydrates, and 5g of fat. It also contributes 23g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

DEHYDRATED GARLIC, SPICES (INCLUDING ROSEMARY) AND SEA SALT.

Dietary Information

RUSTIC ROSEMARY & GARLIC RUB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RUSTIC ROSEMARY & GARLIC RUB include Sodium, Na (428% DV) , Iron, Fe (61% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, RUSTIC ROSEMARY & GARLIC RUB gets 14% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RUSTIC ROSEMARY & GARLIC RUB

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