RUSTIC PIZZA DOUGH, RUSTIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About RUSTIC PIZZA DOUGH, RUSTIC
RUSTIC PIZZA DOUGH, RUSTIC is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 42.1g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, SEA SALT, YEAST.
Calorie Breakdown
At 228 calories per 100 grams, RUSTIC PIZZA DOUGH, RUSTIC gets 12% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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