RUSTIC PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 559 MG | 24% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Good source of Sodium, Na (24% DV).
About RUSTIC PIZZA
RUSTIC PIZZA is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 26.0g of carbohydrates, and 10.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL, SUGAR, SALT, CULTURED WHEAT STARCH, HONEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE, CITRIC ACID. LOW MOISTURE, MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), SALT, SPICES, DEHYDRATED GARLIC. MONTEREY JACK CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). ROMANO CHEESE: PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), CALCIUM PROPIONATE (PRESERVATIVE). PARMESAN CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SEASONING (DEHYDRATED GARLIC, SPICES.)
Dietary Information
Notable micronutrients in RUSTIC PIZZA include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 236 calories per 100 grams, RUSTIC PIZZA gets 17% of its calories from protein, 44% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RUSTIC PIZZA
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