RUSTIC MEXICAN RICE & BEANS, RUSTIC MEXICAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 365 MG | 8% | |
| Sodium, Na | 1,081 MG | 47% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (47% DV).
About RUSTIC MEXICAN RICE & BEANS, RUSTIC MEXICAN
RUSTIC MEXICAN RICE & BEANS, RUSTIC MEXICAN is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 77.0g of carbohydrates, and 1.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN RICE, RED BEANS, RED AND GREEN BELL PEPPERS, GARLIC POWDER (CONTAINS SULFITES), TOMATO POWDER, ONION POWDER, SALT, YEAST EXTRACT, SPICES, MALTODEXTRIN, SUGAR, CORNSTARCH, OLIVE OIL, JALAPENO PEPPER POWDER, PAPRIKA AND PAPRIKA OLEORESIN (FOR COLOR), NATURAL FLAVOR, SOY LECITHIN.
Dietary Information
RUSTIC MEXICAN RICE & BEANS, RUSTIC MEXICAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSTIC MEXICAN RICE & BEANS, RUSTIC MEXICAN include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, RUSTIC MEXICAN RICE & BEANS, RUSTIC MEXICAN gets 11% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RUSTIC MEXICAN RICE & BEANS, RUSTIC MEXICAN
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