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RUSTIC GOUDA + MILD YELLOW CHEDDAR SNACKS

Entrees, Sides & Small Meals Sargento Foods Inc Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 536mg 23%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 536 MG 23%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
ANCHO RICE+BEANS AUTHENTIC SIDE DISHES, ANCHO RICE + BEANS 83 2.5g 16.7g 16.3g GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA, GARLIC 202 4.8g 35.5g 3.2g HOMESTYLE MASHED SWEET POTATOES, HOMESTYLE 86 1.4g 17.9g 1.1g BEANS 'N RICE 76 2.7g 15.6g 0.7g ORGANIC BROWN JASMINE THAI HOM MALI RICE, BROWN 157 2.9g 33.6g 1.1g MICROWAVABLE COOKED STICKY RICE 150 3g 34g 0.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About RUSTIC GOUDA + MILD YELLOW CHEDDAR SNACKS

RUSTIC GOUDA + MILD YELLOW CHEDDAR SNACKS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)

Dietary Information

RUSTIC GOUDA + MILD YELLOW CHEDDAR SNACKS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RUSTIC GOUDA + MILD YELLOW CHEDDAR SNACKS include Calcium, Ca (55% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, RUSTIC GOUDA + MILD YELLOW CHEDDAR SNACKS gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RUSTIC GOUDA + MILD YELLOW CHEDDAR SNACKS

See how RUSTIC GOUDA + MILD YELLOW CHEDDAR SNACKS compares to other foods in terms of nutrition:

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