RUSTIC BEAN & VEGETABLE ORGANIC SOUP, RUSTIC BEAN & VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About RUSTIC BEAN & VEGETABLE ORGANIC SOUP, RUSTIC BEAN & VEGETABLE
RUSTIC BEAN & VEGETABLE ORGANIC SOUP, RUSTIC BEAN & VEGETABLE is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 9.0g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
FILTERED WATER, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PULP, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC SPINACH, ORGANIC CORN, ORGANIC NAVY BEANS, ORGANIC CELERY, ORGANIC PASTA (ORGANIC SEMOLINA, ORGANIC EGG WHITES), VEGETABLE STOCK (COOKED ORGANIC VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], SEA SALT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC CANE SUGAR, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC PARSLEY.
Dietary Information
RUSTIC BEAN & VEGETABLE ORGANIC SOUP, RUSTIC BEAN & VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, RUSTIC BEAN & VEGETABLE ORGANIC SOUP, RUSTIC BEAN & VEGETABLE gets 12% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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