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Russer Honey Cured Ham Water Added

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
110 Calories
16.4g Protein
3.9g Carbs
3.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 950mg 41%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0g 0%
Total Sugars 3.4g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.4g 70%
Carbs 3.9g 17%
Fat 3.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 950 MG 41%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Tyson Uncooked Breaded Chicken Tenderloins 206 13.6g 16.1g 9.7g Tyson All Natural* IF Unbreaded Chicken Thighs 210 15.7g 2.1g 15.4g Tyson IF Coated Bone-In Chicken Wing Sections, With Garlic Parmesan Seasoning Packets, Jumbo 218 13.5g 5.6g 15.7g Tyson 100% All Natural*, Low Sodium 1/2" Diced Chicken, 2.30 oz., 60/40 White/Dark 154 21.5g 1.6g 6.5g Tyson 100% All Natural*, Low Sodium Pulled Chicken, 2.20 oz., Reverse Blend 65/35 Dark/White 137 18.9g 1.3g 6.3g Tyson Mega Minis, Fully Cooked, Whole Grain Breaded Nashville Hot Made With Whole Muscle Chicken Chunks, 0.45 oz. 191 15.5g 12.2g 9.0g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Good source of protein with 16.4g per 100g.
  • Good source of Sodium, Na (41% DV).

About Russer Honey Cured Ham Water Added

Russer Honey Cured Ham Water Added is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.4g of protein, 3.9g of carbohydrates, and 3.2g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Cured with: Water, Honey, Contains 2% or less of: Salt, Potassium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Dietary Information

Russer Honey Cured Ham Water Added is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Russer Honey Cured Ham Water Added include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 110 calories per 100 grams, Russer Honey Cured Ham Water Added gets 60% of its calories from protein, 14% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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