Russer Cooked Salami
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 876 MG | 19% | |
| Sodium, Na | 1,090 MG | 47% |
Nutrition Highlights
- Good source of protein with 14.8g per 100g.
- Good source of Sodium, Na (47% DV).
About Russer Cooked Salami
Russer Cooked Salami is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.8g of protein, 5.5g of carbohydrates, and 16g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Pork, pork hearts, mechanically separated turkey, water, beef, contains 2% or less of: dextrose, corn syrup solids, salt, potassium lactate, spices, sodium phosphates, flavorings, sodium diacetate, sodium erythorbate, sodium nitrite.
Dietary Information
Notable micronutrients in Russer Cooked Salami include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, Russer Cooked Salami gets 26% of its calories from protein, 10% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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