RUGGERO'S BAKE SHOP COOKIES, 4 LBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About RUGGERO'S BAKE SHOP COOKIES, 4 LBS
RUGGERO'S BAKE SHOP COOKIES, 4 LBS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, PALM OIL, SOYBEAN OIL, SUGAR, EGG WHITES, RASPBERRY JAM, COCOA, CINNAMON POWDER, CHERRIES, NATURAL & ARTIFICIAL FLAVORS, VANILLAN POWDER, YELLOW #5,#6, BLUE #1, RED #40
Calorie Breakdown
At 400 calories per 100 grams, RUGGERO'S BAKE SHOP COOKIES, 4 LBS gets 7% of its calories from protein, 67% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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