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RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR

Chips, Pretzels & Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 1,143mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 1,143 MG 24%
Sodium, Na 607 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 57.1g 32.1g BARBECUE PROTEIN QUINOA WAVE CHIPS, BARBECUE 396 21.4g 60.7g 7.1g VALENTINE X AND O SHAPED PRETZEL TREATS 352 7.0g 70.4g 3.5g CHICHARRONES DE HARINA FRIED WHEAT FLOUR SNACK, FRIED WHEAT FLOUR 536 7.1g 53.6g 28.6g SOUR CREAM & ONION KETTLE COOKED POTATO CHIPS, SOUR CREAM & ONION 500 7.1g 57.1g 25g PLANT-BASED SWEET DIJON PROTEIN STIX, SWEET DIJON 429 25g 50g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (24% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR

RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), BACON & CHEDDAR LOADED POTATO SKINS SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SOUR CREAM [CULTURED CREAM, SKIM MILK], WHEY, DRIED ONION, MONOSODIUM GLUTAMATE, NATURAL FLAVOR [INCLUDING NATURAL SMOKE FLAVOR], SKIM MILK, CORN OIL, CANOLA OIL, SUGAR, BUTTERMILK, YEAST EXTARCT, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, DEXTROSE, SPICE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 5, YELLOW 6, YELLOW 6 LAKE], BUTTER [CREAM, SALT], SODIUM CASEINATE, GARLIC POWDER, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], AND BACON FAT).

Dietary Information

Notable micronutrients in RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR include Sodium, Na (26% DV) , Potassium, K (24% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR

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