Ruffles Honey Mustard Potato Chips 7.5z
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.6 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 1,143 MG | 24% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (24% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Vitamin B-6 (34% DV).
About Ruffles Honey Mustard Potato Chips 7.5z
Ruffles Honey Mustard Potato Chips 7.5z is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Honey Mustard Seasoning (Sugar, Salad Style Mustard [Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin [Made from Corn], Modified Corn Starch, Salt, Onion Powder, Molasses, Spice, Sodium Diacetate, Honey, Monosodium Glutamate, Yeast Extract, Citric Acid, Turmeric Extracts, Horseradish, Sunflower Oil, Natural Flavor [Including Natural Extractives of Mustard Seed], and Paprika Extracts).
Dietary Information
Notable micronutrients in Ruffles Honey Mustard Potato Chips 7.5z include Vitamin B-6 (34% DV) , Potassium, K (24% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, Ruffles Honey Mustard Potato Chips 7.5z gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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