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RUDI'S ORGANIC BAKERY, DOUBLE FIBER BREAD

Breads & Buns The Hain Celestial Group, Inc. Branded
200 Calories
11.1g Protein
37.8g Carbs
2.2g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 378mg 16%
Total Carbohydrate 37.8g 14%
Dietary Fiber 13.3g 48%
Total Sugars 2.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 22%
Carbs 37.8g 74%
Fat 2.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 378 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE GLUTEN FREE BREAD, WHITE 0 0g 0g 0g 5 PRESLICED PLAIN BAGELS 0 0g 0g 0g ROUNDY'S, ORIGINAL ENGLISH MUFFINS 0 0g 0g 0g ONION BULKIE ROLLS 0 0g 0g 0g ORANGE BUTTERFLAKE ROLLS, ORANGE BUTTERFLAKE 0 0g 0g 0g TWIN PACK MULTIGRAIN BREAD 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About RUDI'S ORGANIC BAKERY, DOUBLE FIBER BREAD

RUDI'S ORGANIC BAKERY, DOUBLE FIBER BREAD is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 37.8g of carbohydrates, and 2.2g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT BAN, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC INULIN, ORGANIC BROWN SUGAR, YEAST, ORGANIC HIGH OLEIC SUNFLOWER/ SAFFLOWER OIL, SEA SALT, ORGANIC VINEGAR, ORGANIC OAT FLOUR, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES.

Dietary Information

RUDI'S ORGANIC BAKERY, DOUBLE FIBER BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, RUDI'S ORGANIC BAKERY, DOUBLE FIBER BREAD gets 22% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RUDI'S ORGANIC BAKERY, DOUBLE FIBER BREAD

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