RUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 5,800 MG | 252% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
- Rich source of Sodium, Na (252% of Daily Value per 100g).
About RUB
RUB is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 42.9g of carbohydrates, and 0.3g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
BROWN SUGAR, SALT, CHILI POWDER, BLACK AND CAYENNE PEPPER, ONION, GARLIC PAPRIKA, CELERY SEED AND OTHER SPICES
Dietary Information
RUB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUB include Sodium, Na (252% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, RUB gets 0% of its calories from protein, 46% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RUB
See how RUB compares to other foods in terms of nutrition:
- RUB vs POPCORN SALT
- RUB vs SPICE IT!, FRENCH FRIES SEASONING
- RUB vs SEASONED SALT
- RUB vs GARLIC SALT
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