RUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 4,500 MG | 196% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (196% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About RUB
RUB is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 100g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
SEA SALT, ONIONS, SPICES, DEXTROSE, RAW SUGAR, VINEGAR POWDER (DEXTROSE), CITRIC ACID, NATURAL FLAVORS.
Dietary Information
RUB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUB include Sodium, Na (196% DV) , and Vitamin C, total ascorbic acid (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, RUB gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RUB
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