RUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 10,500 MG | 457% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (457% of Daily Value per 100g).
About RUB
RUB is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
INGREDIENTS: SPICES AND HERBS (INCLUDING BLACK PEPPER AND RED PEPPER), SALT, BROWN SUGAR, AND PAPRIKA.
Dietary Information
RUB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUB include Sodium, Na (457% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, RUB gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RUB
See how RUB compares to other foods in terms of nutrition:
- RUB vs LEMON & PEPPER SEASONING, LEMON & PEPPER
- RUB vs SALT FREE SEASONING
- RUB vs SEASONING FRENCH FRY, SEASONING
- RUB vs GARLIC PEPPER SEASONING, GARLIC PEPPER
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