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ROYAL BAKING, ITALIAN ASSORTMENT

Cookies & Biscuits Leonard Novelty Bakery Branded
429 Calories
3.6g Protein
57.1g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 232mg 10%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 57.1g 73%
Fat 17.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 232 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ORANGE NONPAREILS 485 0g 66.7g 24.2g MY DAD'S COOKIES, SANDWICH COOKIES, CHOCOLATE, CHOCOLATE 455 4.6g 59.1g 22.7g MY DAD'S COOKIES, COOKIES, COCONUT CHOCOLATE, COCONUT CHOCOLATE 458 4.2g 66.7g 20.8g SUGAR SANDWICH COOKIE 579 2.6g 84.2g 26.3g MINI PEANUT BUTTER NO BAKE COOKIES 406 9.4g 56.3g 18.8g FIG TEA COOKIES, FIG 393 3.6g 57.1g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About ROYAL BAKING, ITALIAN ASSORTMENT

ROYAL BAKING, ITALIAN ASSORTMENT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 57.1g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

BLEACHED WHEAT FLOUR, WHEAT FLOUR, SUGAR, PALM OIL, SOY BEAN OIL, WHOLE EGGS, KERNEL PASTE (APRICOT KERNELS, SUGAR AND POTASSIUM SORBATE), PEANUTS, ALMONDS, WATER, SESAME SEEDS, EGG WHITES, HONEY, SODIUM BICARBONATE, SODIUM ACID, PYROPHOSPHATE, CORN STARCH, MONO CALCIUM PHOPHATE, NATURAL AND ARTIFICIAL FLAVORS, FILBERT FLOUR, SALT, GROUND CINNAMON, WHEY (FROM MILK), ANISE OIL, ALMOND OIL, COLORS INCLUDE FD&C YELLOW #5 AND RED #40

Dietary Information

Notable micronutrients in ROYAL BAKING, ITALIAN ASSORTMENT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ROYAL BAKING, ITALIAN ASSORTMENT gets 3% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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