ROVIRA, LITE SODA CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 160 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (39% DV).
- Good source of Folate, total (40% DV).
About ROVIRA, LITE SODA CRACKERS
ROVIRA, LITE SODA CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 86.7g of carbohydrates, and 3.3g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM BICARBONATE, CORN SYRUP, MALT SYRUP, YEAST ENZYME.
Dietary Information
Notable micronutrients in ROVIRA, LITE SODA CRACKERS include Iron, Fe (40% DV) , Folate, total (40% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ROVIRA, LITE SODA CRACKERS gets 13% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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