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ROUNDY'S, THIN WHEAT MULTIGRAIN CRACKERS, CRISPY CRUNCHY

Crackers & Biscotti ROUNDY'S Branded
467 Calories
6.7g Protein
70g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 600 MG 26%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
PETER'S YARD, ORIGINAL SOURDOUGH CRISPBREAD 357 7.1g 78.6g 0g HANA, CHOCOLATE CHUNK COOKIES 352 4.6g 47.7g 15.9g ALMOND & ANISETTE BISCOTTI 429 4.9g 58.5g 19.5g HANA KITCHENS, CHOCOLATE MACADAMIA BISCOTTI 429 4.9g 58.5g 19.5g CIOLO FOODS, GARLIC BASIL BLAST 321 7.1g 7.1g 32.1g TERRE DI PUGLIA, TARALLI, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL 430 6.7g 0.1g 10g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (26% DV).

About ROUNDY'S, THIN WHEAT MULTIGRAIN CRACKERS, CRISPY CRUNCHY

ROUNDY'S, THIN WHEAT MULTIGRAIN CRACKERS, CRISPY CRUNCHY is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), SUGAR, OATS, INULIN, RYE FLOUR, MULTIGRAIN FLOUR BLEND (WHEAT, RYE, TRITICALE, BARLEY, CORN, MILLET, SOYBEAN, SUNFLOWER SEEDS, RICE, FLAX, DURUM, OATS), WHEAT GERM, MODIFIED CORNSTARCH, SALT, INVERT SYRUP, SODIUM BICARBONATE, ONION POWDER, MALTED BARLEY FLOUR, MONOCALCIUM PHOSPHATE, ENZYMES, SODIUM METABISULFITE.

Dietary Information

ROUNDY'S, THIN WHEAT MULTIGRAIN CRACKERS, CRISPY CRUNCHY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, THIN WHEAT MULTIGRAIN CRACKERS, CRISPY CRUNCHY include Iron, Fe (33% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, ROUNDY'S, THIN WHEAT MULTIGRAIN CRACKERS, CRISPY CRUNCHY gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROUNDY'S, THIN WHEAT MULTIGRAIN CRACKERS, CRISPY CRUNCHY

See how ROUNDY'S, THIN WHEAT MULTIGRAIN CRACKERS, CRISPY CRUNCHY compares to other foods in terms of nutrition:

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