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ROUNDY'S, PRESLICED CINNAMON RAISIN SWIRL BAGELS

Breads & Buns Finlay Extracts & Ingredients USA, Inc. Branded
284 Calories
9.5g Protein
57.9g Carbs
1.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 57.9g 21%
Dietary Fiber 3.2g 11%
Total Sugars 12.6g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 14%
Carbs 57.9g 84%
Fat 1.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 28%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 2.8 MG 16%
Sodium, Na 484 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SARA LEE, DELUXE BAGELS, RED VELVET 278 10g 54.4g 2.2g SARA LEE, OATMEAL BREAD 200 11.1g 42.2g 2.2g ENRICHED BREAD 273 9.1g 51.5g 3.0g SMART POCKETS 186 11.6g 37.2g 3.5g JEWISH RYE BREAD 281 9.4g 50g 4.7g EUREKA! BAKING COMPANY, TOP SEED ORGANIC BREAD 286 14.3g 46.4g 8.9g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (26% DV).

About ROUNDY'S, PRESLICED CINNAMON RAISIN SWIRL BAGELS

ROUNDY'S, PRESLICED CINNAMON RAISIN SWIRL BAGELS is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 57.9g of carbohydrates, and 1.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, RAISINS, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, CINNAMON, SALT, CARAMEL COLOR, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SODIUM STEAROYL LACTYLATE, CORN MEAL, MONOGLYCERIDES, SUNFLOWER OIL, ENZYMES.

Dietary Information

ROUNDY'S, PRESLICED CINNAMON RAISIN SWIRL BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, PRESLICED CINNAMON RAISIN SWIRL BAGELS include Riboflavin (28% DV) , Niacin (26% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, ROUNDY'S, PRESLICED CINNAMON RAISIN SWIRL BAGELS gets 13% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROUNDY'S, PRESLICED CINNAMON RAISIN SWIRL BAGELS

See how ROUNDY'S, PRESLICED CINNAMON RAISIN SWIRL BAGELS compares to other foods in terms of nutrition:

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