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ROUNDY'S, MULTIGRAIN BREAD

Breads & Buns ROUNDY'S Branded
250 Calories
10g Protein
50g Carbs
3.8g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 7.5g 27%
Total Sugars 7.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 50g 78%
Fat 3.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 3 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 525 MG 23%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About ROUNDY'S, MULTIGRAIN BREAD

ROUNDY'S, MULTIGRAIN BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 3.8g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE GRAIN WHEAT FLOUR, WATER, ORGANIC SUGAR, YEAST, ORGANIC WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC WHOLE GRAIN KAMUT BULGUR WHEAT, ORGANIC RICE FLOUR, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, ORGANIC WHOLE GRAIN OATMEAL, SALT, ORGANIC WHOLE GRAIN RYE MEAL, ORGANIC MOLASSES, ORGANIC WHEAT BRAN, ORGANIC FLAX SEED, ORGANIC BARLEY FLAKES, ORGANIC WHOLE GRAIN CORN MEAL, ORGANIC WHOLE GRAIN MILLET, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID, TOPPED WITH ORGANIC OAT BRAN.

Dietary Information

ROUNDY'S, MULTIGRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, MULTIGRAIN BREAD include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ROUNDY'S, MULTIGRAIN BREAD gets 16% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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