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ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE

Cheese Finlay Extracts & Ingredients USA, Inc. Branded
80 Calories
11.5g Protein
3.5g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 398mg 17%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 67%
Carbs 3.5g 21%
Fat 2.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 398 MG 17%

Related Foods in Cheese

Food Calories Protein Carbs Fat
JALAPENO FLAVOR CREAM CHEESE SPREAD, JALAPENO 258 3.2g 6.5g 25.8g GRATED PARMESAN CHEESE 400 40g 0g 30g SHREDDED CHEESE CAESAR BLEND 400 20g 0g 30g ARTISAN PARMESAN GRATED CHEESE 400 40g 0g 20g COPPER KETTLE PARMESAN SHAVED CHEESE 400 40g 0g 30g ARTISAN PARMESAN SHREDDED CHEESE 400 40g 0g 20g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (2.2g per 100g).

About ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE

ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 3.5g of carbohydrates, and 2.2g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED SKIM MILK, NONFAT MILK, WHEY PROTEIN CONCENTRATE, CREAM, SALT, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, POLYSORBATE 80, NATURAL FLAVORS, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), ARTIFICIAL COLOR. ENZYMES, VITAMIN A PALMITATE.

Dietary Information

ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE gets 58% of its calories from protein, 18% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROUNDY'S, LOW FAT SMALL CURD COTTAGE CHEESE

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More in Cheese

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