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ROUNDY'S, HONEY WHEAT BRAIDS PRETZELS

Chips, Pretzels & Snacks Roundy's, Inc. Branded
400 Calories
6.7g Protein
83.3g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 83.3g 30%
Dietary Fiber 3.3g 12%
Total Sugars 13.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 83.3g 89%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 133 MG 3%
Sodium, Na 600 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CLASSIC POTATO CHIPS, CLASSIC 571 3.6g 53.6g 35.7g CORN CHIPS 571 7.1g 57.1g 35.7g CLASSIC WAVY POTATO CHIPS, CLASSIC 571 3.6g 53.6g 39.3g BBQ FLAVORED POTATO CHIPS 536 3.6g 53.6g 35.7g CHEDDAR & SOUR CREAM POTATO CHIPS 536 7.1g 53.6g 35.7g SOUR CREAM & ONION FLAVORED POTATO CHIPS 536 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About ROUNDY'S, HONEY WHEAT BRAIDS PRETZELS

ROUNDY'S, HONEY WHEAT BRAIDS PRETZELS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 83.3g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) HONEY, WHOLE WHEAT FLOUR, SUGAR, LESS THAN 2% OF: SALT, CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE), MALTED BARLEY FLOUR, L-CYSTEINE.

Dietary Information

Notable micronutrients in ROUNDY'S, HONEY WHEAT BRAIDS PRETZELS include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ROUNDY'S, HONEY WHEAT BRAIDS PRETZELS gets 7% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROUNDY'S, HONEY WHEAT BRAIDS PRETZELS

See how ROUNDY'S, HONEY WHEAT BRAIDS PRETZELS compares to other foods in terms of nutrition:

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