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Round Scrambled Egg Patty

Dairy/Egg Based Products / Meals Echo Lake Foods Branded
143 Calories
11.4g Protein
2.9g Carbs
8.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 343mg 114%
Sodium 143mg 6%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.4g 23%
Vitamin D 3mcg 15%
Calcium 66mg 5%
Iron 2.9mg 16%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 50%
Carbs 2.9g 13%
Fat 8.6g 37%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 151 MG 3%
Sodium, Na 143 MG 6%

Related Foods in Dairy/Egg Based Products / Meals

Food Calories Protein Carbs Fat
EGG BEATERS Original 54 10.9g 2.2g 0g EGG BEATERS Original 54 10.9g 2.2g 0g EGG BEATERS Original 54 10.9g 2.2g 0g EGG BEATERS Original 54 10.9g 2.2g 0g EGG BEATERS Original 54 10.9g 2.2g 0g EGG BEATERS Original 54 10.9g 2.2g 0g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.

About Round Scrambled Egg Patty

Round Scrambled Egg Patty is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 2.9g of carbohydrates, and 8.6g of fat. This food belongs to the Dairy/Egg Based Products / Meals category.

Ingredients

Whole Eggs, Non Fat Milk, Modified Corn Starch, Xanthan Gum, Citric Acid, Pepper, Salt. Contains: Eggs, Milk

Dietary Information

Round Scrambled Egg Patty is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, Round Scrambled Egg Patty gets 32% of its calories from protein, 8% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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