ROTINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 5.5 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (35% DV).
About ROTINI
ROTINI is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 1.8g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, INULIN, WHEAT GLUTEN, XANTHAN GUM, WHEAT PROTEIN ISOLATE, PECTIN, POTASSIUM CHLORIDE, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROTINI include Thiamin (83% DV) , Niacin (35% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, ROTINI gets 15% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROTINI
See how ROTINI compares to other foods in terms of nutrition:
- ROTINI vs CAULIFLOWER ORGANIC GNOCCHI, CAULIFLOWER
- ROTINI vs ENRICHED MACARONI PRODUCT, SPAGHETTI
- ROTINI vs ENRICHED MACARONI PRODUCT, SPAGHETTI
- ROTINI vs ENRICHED MACARONI PRODUCT, LONG SPAGHETTI
More in Pasta by Shape & Type
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