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ROSQUETE

Cookies & Biscuits Rio Grande Product, Inc. Branded
451 Calories
19.6g Protein
62.8g Carbs
15.7g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 451
% Daily Value*
Total Fat 15.7g 20%
Saturated Fat 6.9g 34%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 255mg 11%
Total Carbohydrate 62.8g 23%
Dietary Fiber 5.9g 21%
Total Sugars 17.7g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 20%
Carbs 62.8g 64%
Fat 15.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 1.4 MG 8%
Sodium, Na 255 MG 11%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About ROSQUETE

ROSQUETE is a high-calorie food with 451 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 62.8g of carbohydrates, and 15.7g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

MAIZE FLOURS, SUGAR, CINNAMON, WATER AND SALT.

Dietary Information

ROSQUETE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 451 calories per 100 grams, ROSQUETE gets 17% of its calories from protein, 56% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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