ROSEMARY THIN & CRISP OAT CRACKERS, ROSEMARY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About ROSEMARY THIN & CRISP OAT CRACKERS, ROSEMARY
ROSEMARY THIN & CRISP OAT CRACKERS, ROSEMARY is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE GRAIN OAT FLOUR, WHITE RICE FLOUR, BROWN RICE FLOUR (BROWN RICE FLOUR, RICE BRAN), WHOLE GRAIN OATS, ALMOND FLOUR, SUNFLOWER OIL, TAPIOCA STARCH, BROWN SUGAR, QUINOA FLOUR, FLAXSEED MEAL, SALT, ROSEMARY, ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT), BLACK PEPPER.
Dietary Information
ROSEMARY THIN & CRISP OAT CRACKERS, ROSEMARY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSEMARY THIN & CRISP OAT CRACKERS, ROSEMARY include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, ROSEMARY THIN & CRISP OAT CRACKERS, ROSEMARY gets 9% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROSEMARY THIN & CRISP OAT CRACKERS, ROSEMARY
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