ROSEMARY RAISIN PECAN CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (26% DV).
About ROSEMARY RAISIN PECAN CRACKERS
ROSEMARY RAISIN PECAN CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 60g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), THOMPSON RAISINS, PUMPKIN SEEDS, PECANS, FLAX SEEDS, ORGANIC SKIM MILK, SESAME SEEDS, BROWN SUGAR, LEAVENING (BAKING SODA), REFINERY SYRUP, SEA SALT, ROSEMARY, HONEY, CITRIC ACID.
Dietary Information
ROSEMARY RAISIN PECAN CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSEMARY RAISIN PECAN CRACKERS include Sodium, Na (26% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ROSEMARY RAISIN PECAN CRACKERS gets 13% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROSEMARY RAISIN PECAN CRACKERS
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