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ROSEMARY ORGANIC FLATBREAD CRACKERS, ROSEMARY

Crackers & Biscotti Venus Wafers Inc. Branded
400 Calories
10g Protein
76.7g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.3mg 7%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 76.7g 82%
Fat 6.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 183 MG 4%
Sodium, Na 633 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORGANIC BROWN RICE THIN PUFFED CAKES SNACK CRACKERS 380 6.7g 80g 0g ORGANIC MULTIGRAIN THIN PUFFED CAKES SNACK CRACKERS 300 6.7g 60g 0g ORGANIC SPELT & FLAX SEEDS THIN PUFFED CAKES 364 14.3g 64.3g 7.1g VANILLA SANDWICH COOKIES 481 3.7g 74.1g 18.5g PREMIUM DOUBLE CREAM FILLED CHOCOLATE SANDWICH COOKIES 483 3.5g 72.4g 20.7g FRENCH TRUFFLE ROLLED WAFERS 500 3.1g 65.6g 21.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About ROSEMARY ORGANIC FLATBREAD CRACKERS, ROSEMARY

ROSEMARY ORGANIC FLATBREAD CRACKERS, ROSEMARY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC GRAIN BLEND (ORGANIC CRACKED WHEAT, ORGANIC SPELT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC TRITICALE, ORGANIC OATS, ORGANIC FLAX), ORGANIC SESAME SEEDS, ORGANIC SUGAR, ORGANIC ROSEMARY, ORGANIC DEHYDRATED MINCED ONION, SEA SALT AND ORGANIC YEAST.

Dietary Information

Notable micronutrients in ROSEMARY ORGANIC FLATBREAD CRACKERS, ROSEMARY include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ROSEMARY ORGANIC FLATBREAD CRACKERS, ROSEMARY gets 10% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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