ROSEMARY & OLIVE OIL SOURDOUGH BREAD, ROSEMARY & OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (25% DV).
About ROSEMARY & OLIVE OIL SOURDOUGH BREAD, ROSEMARY & OLIVE OIL
ROSEMARY & OLIVE OIL SOURDOUGH BREAD, ROSEMARY & OLIVE OIL is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 51.1g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SOURDOUGH STARTER, SALT, OLIVE OIL, CRACKED WHEAT, ROSEMARY.
Dietary Information
ROSEMARY & OLIVE OIL SOURDOUGH BREAD, ROSEMARY & OLIVE OIL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSEMARY & OLIVE OIL SOURDOUGH BREAD, ROSEMARY & OLIVE OIL include Niacin (25% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, ROSEMARY & OLIVE OIL SOURDOUGH BREAD, ROSEMARY & OLIVE OIL gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROSEMARY & OLIVE OIL SOURDOUGH BREAD, ROSEMARY & OLIVE OIL
See how ROSEMARY & OLIVE OIL SOURDOUGH BREAD, ROSEMARY & OLIVE OIL compares to other foods in terms of nutrition:
- ROSEMARY & OLIVE OIL SOURDOUGH BREAD, ROSEMARY & OLIVE OIL vs PEPPERIDGE FARM, SWIRL BRAED, CHOCOLATE BANANA, CHOCOLATE BANANA
- ROSEMARY & OLIVE OIL SOURDOUGH BREAD, ROSEMARY & OLIVE OIL vs PEPPERIDGE FARM, HARVEST BLENDS, SPROUTED GRAIN BREAD
- ROSEMARY & OLIVE OIL SOURDOUGH BREAD, ROSEMARY & OLIVE OIL vs BREAD, CHOCOLATEY CHIP
- ROSEMARY & OLIVE OIL SOURDOUGH BREAD, ROSEMARY & OLIVE OIL vs ORGANIC BREAD, RAISIN' THE ROOF!
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.