ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (25% DV).
About ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND
ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 68.6g of carbohydrates, and 4.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
QUINOA, PRECOOKED PARBOILED LONG GRAIN BROWN RICE, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SALT, ONION*, SPICES, ROSEMARY*, GARLIC*, SUGAR, TOMATO*, CITRIC ACID, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLIVE OIL, SODIUM CASEINATE (FROM MILK). *DRIED.
Dietary Information
ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND include Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROSEMARY & OLIVE OIL QUINOA/BROWN RICE BLEND
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