ROSEMARY OLIVE OIL BREAD, ROSEMARY OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 696 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (30% DV).
- Good source of Sodium, Na (30% DV).
About ROSEMARY OLIVE OIL BREAD, ROSEMARY OLIVE OIL
ROSEMARY OLIVE OIL BREAD, ROSEMARY OLIVE OIL is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 58.9g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SEMOLINA, OLIVE OIL, SALT, ROSEMARY, YEAST, MALTED BARLEY FLOUR, CULTURED RYE FLOUR, ASCORBIC ACID, ENZYMES.
Dietary Information
Notable micronutrients in ROSEMARY OLIVE OIL BREAD, ROSEMARY OLIVE OIL include Iron, Fe (30% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, ROSEMARY OLIVE OIL BREAD, ROSEMARY OLIVE OIL gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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